Thu, Oct 16
|St. Louis
Thoughtful Thursday October 2025
A monthly wellness event designed to bring awareness and improve personal wellness for the St. Louis community. We’ll engage in activities and discussions that promote health, healing, and happiness. Join us!
Time & Location
Oct 16, 2025, 10:00 AM – 11:00 AM
St. Louis, 2257 Thurman Ave, St. Louis, MO 63110, USA
Guests
About the event
Join us to learn in community with others working towards personal and professional growth. We'll cover a different topic each month designed to help you clarify your priorities and spark inspiration so you can live a life filled with intention. We'll meet each month at 10 am at Smart Wellness Collective.
Our October Topic is "Release". Fall reminds us of the beauty of letting go—the leaves show us that release is a natural and necessary part of growth. This month’s Thoughtful Thursday is centered on learning to release the negative thoughts, fears, and habits that hold us back.
Through guided reflection and meaningful discussion, we’ll explore:
How to recognize what no longer serves you
Ways to release fear, doubt, and limiting beliefs
Practices to create space for new opportunities and growth